Uses for Coconut Oil

In today’s age, we’re all trying natural ingredients and finding uses for coconut oil to avoid processed and manufactured materials. There are many uses for coconut oil with so many great benefits.

As one of the more versatile supplements out there, this power-packed oil comes in many forms and has a large list of possible recipes to incorporate into your daily routine.

Here are just a few examples of the amazing benefits of using coconut oil.


Coconut oil contains saturated fats that aid in the digestion process. Allowing the body to absorb necessary vitamins and nutrients will assist in our nutrition plan and help our body maximize what we are putting into it.

Another added benefit about our digestion, coconut oil can also increase our energy and also jump-start our metabolism.

MCT//143® was formulated for the love of your brain. Dr. Mary Newport first crafted this innovative technology for her husband, Steve Newport.

This powerful formula was designed to provide ketones as a preferred fuel for his brain. The response was dramatic.

MCT//143® is light, smooth, creamy, and tasteless. Making it an amazing addition to any food or drink. Seriously, you can add it to anything!

With its proprietary blend, MCT//143® is packed with organic virgin coconut oil, medium-chain triglycerides (MCTs), and phosphatidylcholine (PC) which are loaded with health benefits.


Dr. Mark Hyman Coconut Oil Controversy

Stress Relief

Using coconut oil has been shown to decrease stress levels as well as mental fatigue. Through the power of aromatherapy, coconut oils displace a soothing stress-relieving smell that many people use in massage rooms or throughout their homes.

The oil can also be used as a massage cream in itself that will help you forget those stress-filled days and feel rejuvenated.

The Extra Stuff

While coconut oil does have many direct benefits to our fitness lifestyle, it also has a variety of uses that can assist in simple everyday living.

We can always use a little help in saving time or a quick fix around the house.

Other Uses:

  • Beauty and health benefits such as body scrubs, hair conditioners, skin irritations, etc.
  • Helping protect our skin in the sun
  • Improving cholesterol
  • Brain Health
  • Control acne
  • Help our four-legged friend’s general health
  • Different areas of cooking and in the kitchen

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Ketones also help with muscle preservation as you burn body fat….it’s a win/win for both men and women.

We need to be strong and durable as we age so we can take care of ourselves without assistance for as long as possible.

Drinking KETO//OS NAT is diet independent, which means no specific diet is required to enjoy the benefits. This is why this product works so amazingly well!

However, drinking ketones daily, along with consuming lower carbohydrate meals and a consistent exercise routine can improve your well-being.

*Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle, and health factors.

I hope this article on coconut oil was helpful and gave you some ideas on how to use it. Feel free to drop a comment and let me know how you use coconut oil in your life.


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