Tracking Your Fitness

woman on yoga mat looking at her fitness tracker

Tracking your fitness is popular for good reason. Look around, and you see them on people, in ads, in posts on social media, but which devices are best for tracking your fitness? Aren’t there new ones coming out all the time?

It gets confusing looking at all the options. There are tracker apps on phones, smartwatches, or pedometers.

There are running specific trackers with GPS, cycling special tracking and GPS capable options, and even water-resistant trackers for swimming. Not everyone needs costly trackers since we are not all training for Triathlons.

Here is a list of some quality affordable fitness trackers.

Fitbit Flex 2

Often this model is considered the best tracker for the budget. It is the latest from Fitbit. This version has a very slim band compared to their older models and has no screen.

The heart rate and tracking are not as accurate as others but you are connected to the Fitbit community, and you can do challenges within the community which is very motivational.

Everything you do backs up to the Fitbit app or your desktop computer Fitbit program. This model runs in the $60-dollar range.

Garmin

Garmin has several models of trackers out now. VivoFit3 is a non-techy version that does not need a smartphone, although it can be synced to one.

This model has a one-year battery and is water-resistant and can increase what it can do if you use the app on your phone. The VivoFit3 is in the 80-dollar range.

Garmin also has the Vivosport, and this has onboard GPS tracking. It can give you both step and stair counting, the distance traveled, your calories burned, and sleep statistics.

Fortunately, there is a long battery life of up to seven days without GPS. It is waterproof for showering or swimming.

Fitbit Zip

Want the clip kind of tracker? This cute tracker clips on you instead of wearing it on your wrist. It is easy to read. The Fitbit Zip runs on a watch battery that is said to last 6 months, so there is no charging necessary.

The Zip syncs with the Fitbit app or your computer also. You can track yourself. The cost runs in the $60-dollar range also.

Bigger Ticket Trackers

If a larger budget is what you have, you have more choices. The Apple Watch which is my personal favorite because I have apple computers, iPads, and an iPhone.

The Polar M430 is also a great choice. Each fitness tracker has benefits and strengths as to why you should get each one.

Whichever one you choose, be sure you use it! Don’t pay big money and not use all the bells and whistles of the fitness tracker!

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*Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle, and health factors.

 

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