Time to Tee Up!

Time to Tee Up

Golf is a sport that has picked up interest from women and children, it’s time to tee up! Now the courses are full of experienced and new players all trying to get in a round of golf in the sunshine.  Even more, people are getting ready to join in playing, and there are benefits to gaining some skills on the green.

Golf Trains your Mind

The game of golf demands cognitive and motor skills. You use eye-hand and eye-body coordination during your play with prepping your swing and following through on it. The thought process in golf with an estimation of distance and your strategies playing boosts your brain’s ability to adapt. It is a small ball going into a series of holes that takes some thinking about clubs and tactics of your game.

It Can Be a Stress Reliever

Research shows that when you hit a bucket of balls at the driving range, you can feel just as satisfied as a heavy workout. The practice of repeating your swing takes away the stress in your mind. So it may be time to get a bucket at the range!

Golf is a Workout

Golf swings impact your arms, shoulders, and core every time you do them. You also can get five miles of walking in if you do 18-holes. That means that walking the course instead of riding in the golf cart can be a good lower bodywork. Also, walking increases your heart rate which helps burn calories.

Many business deals are made over a game of golf too. Being able to play the game could be what gets you in good company and reaching new positions at work.

Golf can be a fun family event. Take the kids out for a shorter game of 9 holes. Some courses have tee times for children. Grab your relatives that like to play and use that as a way to get caught up.

Have fun yelling “fore!” and check out the great golf courses in your area or explore others as a destination.

Pure Therapeutic Ketones

Ketones make “healthy” a lifestyle we can all be successful at!

Do you lack energy and suffer from brain fog (mom’s brain), stubborn belly fat, achy joints, poor digestion, skin problems, poor sleep?

Would you like my free coaching and earn results like my friends inside our better life community?

drink ketones challenge transformation photos

Click Here to learn how the Drink Ketones for 10 Day Challenge could help with fat loss, improve your health and athletic performance.

10 day drink ketones challenge box

Ketones also help with muscle preservation as you burn body fat….it’s a win/win for both men and women.

We need to be strong and durable as we age so we can take care of ourselves without assistance for as long as possible.

Drinking KETO//OS NAT is diet independent, which means no specific diet is required to enjoy the benefits. This is why this product works so amazingly well!

However, drinking ketones daily, along with consuming lower carbohydrate meals and a consistent exercise routine can improve your well-being.

*Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle, and health factors.

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn

Table of Contents

On Key

Related Posts