Keto Meatloaf

Keto Meatloaf

Keto Meatloaf
Yield: 12

Keto Meatloaf

Prep Time: 5 minutes
Cook Time: 1 hour
Additional Time: 10 minutes
Total Time: 1 hour 15 minutes

A keto meatloaf recipe that is simple to create, is quite filling and delicious. This recipe can be prepared within minutes, and it takes an hour to bake.

Ingredients

  • 2 lbs ground beef. Use 80/20 or 95/5 if you're restricting fat
  • 1/2 cup almond flour- I use Kirkland brand from Costco
  • 1/2 large onion, minced 
  • 8 cloves garlic minced
  • 3 oz tomato paste
  • 2 large eggs
  • 1 tbsp Italian seasoning

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit. Prepare a 9-inch loaf pan with non-stick baking spray.
  2. In a large bowl, combine all ingredients until well blended
  3. Add the mixture into the loaf pan. Bake for 55-60 minutes.
  4. Allow the meatloaf to cool off and rest for 10 minutes before slicing.

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Nutrition Information:

Yield:

12

Serving Size:

12

Amount Per Serving: Calories: 239Total Fat: 18.5gCarbohydrates: 2.5gNet Carbohydrates: 1.8gProtein: 15.9g