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Chickpea Vegetable Curry

Chickpea Vegetable Curry

<img src="chickpea_in_bowl.png" alt="black bowl with curry chickpeas"/>

This meatless meal uses canned chickpeas and frozen vegetables, making it extra convenient on weekdays. With flavors that intensify over time, save some for leftovers.

Chickpea Vegetable Curry

Rating:
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By: myfitnesspal
Servings
4 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients :

  • 2 15-ounce cans of chickpeas
  • 1 pound frozen broccoli/cauliflower/carrot blend
  • 1 bell pepper, diced
  • 1 15-ounce can lite coconut milk
  • 1 Tbsp curry paste
  • 1 tsp curry powder
  • 1 cup brown rice, cooked

Instructions

  1. Place all ingredients except brown rice in a large pot and simmer until heated through and slightly thickened, about 20 minutes. Serve over brown rice.

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Credit: myfitnesspal

Per serving: Calories: 385; Total Fat: 11g; Saturated Fat: 6g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 120mg; Carbohydrate: 58g; Dietary Fiber: 12g; Sugar: 7g; Protein: 16g


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