Chickpea Vegetable Curry
This meatless meal uses canned chickpeas and frozen vegetables, making it extra convenient on weekdays. With flavors that intensify over time, save some for leftovers.
- 2 15-ounce cans of chickpeas
- 1 pound frozen broccoli/cauliflower/carrot blend
- 1 bell pepper, diced
- 1 15-ounce can lite coconut milk
- 1 Tbsp curry paste
- 1 tsp curry powder
- 1 cup brown rice, cooked
Place all ingredients except brown rice in a large pot and simmer until heated through and slightly thickened, about 20 minutes. Serve over brown rice.
Per serving: Calories: 385; Total Fat: 11g; Saturated Fat: 6g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 120mg; Carbohydrate: 58g; Dietary Fiber: 12g; Sugar: 7g; Protein: 16g
Pure Therapeutic Ketones
Do you lack energy and suffer from brain fog (mom’s brain), stubborn belly fat, achy joints, poor digestion, skin problems, poor sleep?
Would you like my free coaching and earn results like my friends inside our better life community? Click here to learn more about how ketones could help with fat loss, improve your health and athletic performance.
Ketones also help with muscle preservation as you burn body fat….it’s a win/win for both men and women. We need to be strong and durable as we age so we can take care of ourselves without assistance for as long as possible.
Ketones have been shown to reduce the chances of us suffering from dementia and might prevent Alzheimer’s if taken along with quality healthy fats such as MCT and a lower carb diet.
Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle and health factors.
We may earn income from the products mentioned in this post at no additional cost to you.