There is no doubt that online grocery shopping has become more popular, have you tried grocery shopping online?
There appears to be a trend for online grocery shopping now. People that are watching their weight are taking to the computer to order their food. Research shows that for the majority of us, touching at the store tends to lead us to buy.
Eliminating the touch factor and concentrating on going for what you need on your computer is beneficial to your goals.
No matter if you’re bi-weekly shopping or preparing for Holiday dinner, you’ll experience the same crowd every time… none! No more navigating crowded aisles and lengthy cashier lines, this means having more time to do the things you love.
Big Difference – Time
One difference with shopping online is you can be strict with buying straight from your list. Often when you are in the store, there is smooth, mellow music playing that relaxes you and slows down your pace.
This makes for a more extended trip than necessary and more chances of swaying from your list. Shopping online can be much faster, and you can even set a timer to push yourself through the ordering process.
Plan your Shopping List
A recent study showed that more than half of the snacks purchased are unplanned. Over ¾ of people push to their comfort foods in the store regardless of the calories.
When calories counting is taking place while shopping, almost 70% purchase better choices, according to the University of Mississippi research.
Eliminating the stroll and shop can be very valuable to your health and fitness goals.
Why not try the online grocery shopping available? Many online store sites have introductory first deals, membership options, or exclusive sales available only online.
Search out websites with cheap or free delivery. Watch for ways to clip coupons or combine products to save even more money.
Virtual purchasing may save you time and money and enhance your nutrition. Your time is valuable, so use it carefully and smash those goals.
ButcherBox For Quality Meats
We use a couple of different resources to purchase our groceries online, and it works wonderfully! As an example, we purchase our frozen meats from ButcherBox. ButcherBox never disappoints, the quality is always top-notch, and the prices are better than the store.
The shopping process is super easy to set up and place your order. Many times they include free bacon, ground beef, or chicken wings as part of their customer rewards program.
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*Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle, and health factors.