Download My FREE eBook
“7-Day Keto Fat Loss Challenge For Beginners”

This will provide you with a 7-day meal plan and shopping list plus my online support and community.

I’ve included it all for you in a single eBook.

Enter your name and email below for instant access!

(I will never share your email address, I dislike spam as much as you)

After you sign up, don’t forget to check your inbox for your confirmation email. Once you confirm your sign-up, you will be sent to the page for your instant download! If you use Gmail, please check the promotions folder and drag me into your primary inbox.

  • This field is for validation purposes and should be left unchanged.



Wade Lamping

Keto Coach


What People Are Saying About Wade Lamping!

"At 119.5 lbs on the left, I didn't think I was going to stick to this lifestyle, but with a good program, support from my coach Wade and teammates, this busy mom of 3, full-time employee and full-time student...made it happen. I gained my life back and my kids now have an active mom that can keep up with them. From size 9 to size 0, I feel more confident, energetic and overall happy with my new healthy lifestyle!"

Danielle F

"Being in Wade's health and fitness group has completely transformed my life! I went from a lost college student who had gained the freshman fifteen to a joyful, confident, young woman. His passion for helping others is infectious and you can tell that he truly cares about getting you to the goals you set for yourself. Joining Wade’s group was the start to the rest of my life!"

Kami C

"2 years ago I was overweight, uncomfortable in my own skin and unhappy with the person that I was. I was simply going through the motions. Since I joined Wade's health and fitness group I have lost over 30 pounds and 30 inches and have so much more energy to keep up with my kids and our crazy life!"

Holly M

"Before I meet Wade, I had such a lack of energy, my body ached everywhere, and I was depressed. After losing 80 pounds I am no longer complaining about my aches and pains, I am confident in who I Am and more importantly, I AM HAPPY!"

Melissa K

"I lost 28.5 lbs and 17.5 inches! I sleep better, I have more energy, & I can now keep up with my kids. I highly recommend working with Wade."

Erik A

"I lost 14 pounds and got really lean working with Wade. I wasn't expecting that to happen so fast. I'm more fit & feel better now than I did in my 20's. Work with Wade, you won't regret it!"

Ryan W

"I'm a super busy mom and I committed to working out faithfully for 30 minutes a day, 6 days a week, following Wades & meal & fitness plan. I lost 65 pounds, I'm more confident, & I have abs for the first time in my life! Don't hesitate to work with Coach Wade!"

Mckell K