Chef Loses 100 Pounds, Becomes Health & Fitness Coach

Chef Loses 100 Pounds

Maybe you know me as a health and fitness keto/ketone motivator, but I’m more known as the “chef loses 100 pounds guy”. My weight loss journey turned into a lucrative online business, and for those that didn’t know, I’m a certified chef, baker, and co-owner of Staggering Ox Franchising at the time of me writing this blog.

Staggering Ox opened in 1983 in Helena, MT.  I joined them in 1993 as the kitchen manager. I helped them take this business from a low 5 figure to 7 figures.

The community loves Staggering Ox, it is a tourist destination. No two locations look the same, but the quality of food remains consistent. We’ve been featured in Maxim Magazine, Food Network TV, and Vogue to name a few.

I Used To Be 100 Pounds Overweight

I used to be 100 pounds overweight, sickly, and working in a restaurant made it challenging to exercise and eat healthily when I working 12+ hour days.

I wasn’t eating meals, because I was so busy. I lived on fountain pop and chocolate bars. I would only eat once a day, and it was at night….. I would gorge myself with massive fast food calories before bed and then be sick all night long from acid reflux….which resulted in very little sleep.

I worked out for 15+ years at the gym, but never really got any results, my weight would yo-yo 25 pounds, but I’d never keep it off. The nutritional advice I was receiving from gym rats was terrible. 20 years later these guys are “still bulking”….it’s a nice way of saying they love storing and holding onto body fat.

After decades of feeling terrible and suffering from anxiety, depression, IBS, hypothyroidism, pre-diabetes, and a multitude of other little ailments, I was desperate for help.

Chef Loses 100 Pounds

In the process I found out I had Leaky Gut and made a good recovery, click here to read my in-depth blog on the process, it’s unsettling that doctors don’t know this information.

After watching my wife’s mom die too young from brain cancer, I knew I needed to change my health and lose weight for my children.

Low Carb And Keto Lifestyle

I started researching ketogenic and low carbohydrate nutrition and I discovered Ketosis. It just made sense that if we consume a low carbohydrate diet and find some form of daily exercise that we enjoy, we would burn our own body fat as fuel, and keep it off. This was a lifestyle change, it wasn’t a diet.

Pure Therapeutic Ketones entered my life and they were very helpful with my digestive issues, energy levels curbed my junk food cravings and I felt better after drinking them…..like, seriously, I could tell there was a big improvement in my energy levels and mood. I handled stress far better and my family enjoyed me more.

The biggest component to my long term success was the Ketones, daily online support in a private Facebook community.

These people varied from keto doctors to behavioral therapists and mindset coaches to nutritionists and trainers. They motivated us daily and provided incredible research and data in the ketosis world, they were our biggest cheerleaders.

I had never had a supportive and encouraging group like this in my life, they became my second family, and a large majority of us travel and hang out on fun trips a couple of times a year.

It Was Time To Get Serious & Lose Body Fat For Good

I started a fitness routine and committed to exercising 6 days a week. I substantially cut out carbohydrates and implemented intermittent fasting…. meaning I only eat between the hours of 11 AM and 7 PM.

Once pure therapeutic ketones hit the market I added them to my daily routine to keep me in ketosis, I lost 100 pounds and regained my health! I was hooked because I was having fun, seeing results and I was no longer starving myself or killing myself at the gym.

I later realized that ketones are so powerful that I could loosen up on my super strict diet and I still reduced my body fat percentage and my health kept improving.

This is why women love pure therapeutic ketones, they don’t have to do a strict diet to feel amazing and lose body fat. Ketones taste yummy too….think Kool-Aid. How easy is that?

We Were All Having Success, It Turned Into a Business That Almost Anyone Can Do.

I used my experience of creating simple, proven systems that duplicate in the restaurant franchise business and transferred these systems into a way to mentor people online for my customers and those joining my business as ketone promoters…. it was a success!

The busiest full-time career professionals, as well as stay at home moms, have become very successful as promoters because it fits into tiny pockets of their day. What we do is simple, most of us started out by investing 1 hour a day.

All I do is see if a person is open to watching this video and testing out some samples for 5 or 10 days for a small investment. If you love encouraging people, I think you might really enjoy the rewarding feeling of becoming a promoter.

Like any business, promoting takes effort to earn a full-time income and the investment in promoting has almost no financial risk, vs opening a new restaurant…..which can be an investment of $400,000 and far beyond.

The tax savings of owning a home-based business can save you a lot of money as well. For many people earning an extra $500-$1000 a month to pay bills is quite helpful.

I got started as a promoter for $37 a year. I’ve made some of the best friends of my life in the process, that alone was worth it.

And the cool part is earning an additional side income that is fun and rewarding, which has surpassed my restaurant career of 25+ years in just a couple years by simply helping people improve their lives, it’s such a blessing!

Who Are Ketones For?

Ketones can be consumed by all ages and ketones have no known interactions with medications. It is always best to run this past your physician if you have any concerns.

Ketones and MCT oil are a preferred fuel source by the brain and heart vs glucose, ketones and a low carb diet are great for those that have challenges with memory and brain fog.

There is a lot of promising data coming out daily of doctors finding solutions to dementia and Alzheimers.

We lead with education first and we have a lot of doctors in our resources area that can answer all your questions. Reach out with your specific questions and I can direct you to some great content from one of the keto doctors.

Pure Therapeutic Ketones

Ketones make “healthy” a lifestyle we can all be successful at!

Do you lack energy and suffer from brain fog (mom’s brain), stubborn belly fat, achy joints, poor digestion, skin problems, poor sleep?

Would you like my free coaching and earn results like my friends inside our better life community?

drink ketones challenge transformation photos

Click Here to learn how the Drink Ketones for 10 Day Challenge could help with fat loss, improve your health and athletic performance.

10 day drink ketones challenge box

Ketones also help with muscle preservation as you burn body fat….it’s a win/win for both men and women.

We need to be strong and durable as we age so we can take care of ourselves without assistance for as long as possible.

Drinking KETO//OS NAT is diet independent, which means no specific diet is required to enjoy the benefits. This is why this product works so amazingly well!

However, drinking ketones daily, along with consuming lower carbohydrate meals and a consistent exercise routine can improve your well-being.

*Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle, and health factors.

Would You Like To Learn More And Work With Me?

If you’d like my help getting healthy and fit, or if you’d like to learn more about what I do as a promoter, shoot me an email to [email protected] I’d love to chat with you and see if this is a good fit for you and your family.

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